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Stop and Breathe
A 3D puzzle platformer that teaches you a breathing technique to help with your anxiety! Calm your mind by performing the breathing technique, Belly Breathing! Traverse a school environment, solve puzzles, move platforms, all while being accompanied by your companion, Zen!
What players say
Steam review score and the most-helpful voices, which may include critical ones. Score via Steam as of 2026-09-26.
“The story telling is very lacking as we just immediately fall into a hole which is to be assumed Ace's mind? There is not really an explanation as to why we have a flying friend named Zen. It would have been great to see maybe a trigger as to why Ace might have such anxiety from…”
— a player, Steam review · 0 hrs playedAchievement stats
Global completion rates across all Steam players — a data view of how far people actually get. Source: Steam official stats · as of 2026-09-26.
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Screenshots
Official Steam store screenshots — click any shot to enlarge.
Facts & details
From the Steam store record, snapshot 2026-09-26.
| Genres | Casual, Indie, Free To Play |
| Player tags | 3D Platformer · Casual · Puzzle-Platformer · Education · Singleplayer · Stylized · Platformer · Side Scroller · Colorful · Free to Play · Third Person · Indie (SteamSpy community voting) |
| Features | Single-player · Steam Achievements · Full controller support · Gamepad Recommended · Family Sharing |
| Languages | English |
| Controller | Full support |
| Achievements | 1 |
Minimum system requirements (PC)
Minimum: OS: Windows 10 Processor: Intel Core i5 13th Gen i5-13500T Memory: 8 GB RAM Graphics: Intel UHD Graphics 770 Storage: 1 GB available space